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Spinal Balance Yoga

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we offer Spinal Balance Yoga, a therapeutic practice designed to relieve back pain, improve posture, and enhance spinal health. These gentle, guided sessions combine mindful movement, breathwork, and alignment-based techniques to:

Alleviate back pain and muscle tension

Improve posture and core stability

Enhance spinal mobility and flexibility

Support long-term recovery and injury prevention

Promote relaxation and body awareness

Perfect for those managing chronic back issues, or anyone seeking a low-impact, restorative wellness routine.

Spinal Balance Yoga

About the expert

Jankip

Meditation Teacher, Yoga Instructor

111

United States of America

With 0 years of experience

111+ customers

Rating: 4.9/5

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