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Free Introductory Class - Yoga and Meditation for 1 Week 1

Free Introductory Class - Yoga and Meditation for 1 Week 2

Free Introductory Class - Yoga and Meditation for 1 Week 3

Free Introductory Class - Yoga and Meditation for 1 Week

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Rejuvenate your body, calm your mind, and build a consistent wellness routine—right from home.

What We Offer:

Hatha Yoga, Joint Exercises (Sukshma Vyayama), Breathing Practices, Loosening and Stretching Exercises

What You’ll Experience:

Guided Sessions of Breathing Techniques (Pranayama), Mindful Meditation, Loosening & Preparatory Movements, Mind-Body Awareness Practices, Silent Meditation, Chakra Meditation, Cyclic Meditation

Free Introductory Class - Yoga and Meditation for 1 Week

About the expert

Jankip

Meditation Teacher, Yoga Instructor

114

United States of America

With 0 years of experience

114+ customers

Rating: 4.6/5

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