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Individual Therapy

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This one-on-one therapy service provides a safe and confidential space for individuals struggling with emotional challenges such as anxiety, depression, trauma, burnout, or self-esteem issues. Through personalized sessions using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, and Acceptance & Commitment Therapy (ACT), clients can explore root causes, identify patterns, and build long-term mental resilience. Ideal for those seeking inner clarity and emotional healing.

Individual Therapy

About the expert

Thillian

Psychotherapist

29

India

With 0 years of experience

29+ customers

Rating: 4.0/5

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More from Thillian

Individual Therapy

Individual Therapy

Servicio de Terapia Familiar Online: Un Regalo de Conexión para los Seres Queridos

चिंता और अवसाद के लिए व्यक्तिगत परामर्श

In-Person Counseling & Wellness Consultation

Individual Counseling Session (60 minutes)

Servicio de Terapia Familiar Online: Un Regalo de Conexión para los Seres Queridos

चिंता और अवसाद के लिए व्यक्तिगत परामर्श

In-Person Counseling & Wellness Consultation

Individual Counseling Session (60 minutes)

Individual Therapy

Individual Therapy

Thillian

Thillian

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