Yoga Classes

I’m Cheenu Gupta, a dedicated yoga teacher passionate about helping people connect with their body, mind, and soul through mindful movement and breath. My teaching blends traditional yoga practices with modern techniques, making sessions suitable for all levels—from beginners to experienced practitioners.

I believe yoga is not just about flexibility or strength—it’s a journey towards balance, inner peace, and self-awareness. In my classes, I focus on proper alignment, conscious breathing, and creating a warm, supportive environment where every student feels welcome.

Whether it’s group sessions, personal classes, or specialized practices like prenatal yoga, my goal is to guide you towards a healthier, calmer, and more energized version of yourself.