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Sports Nutrition Planning

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Sports Nutrition Planning is a tailored dietary strategy designed to enhance athletic performance, support muscle growth, improve recovery, and optimize energy levels. It takes into account the athlete’s training schedule, sport-specific demands, and personal health goals, providing precise guidance on nutrient timing, hydration, and supplementation to achieve peak performance.

About the expert

Muhammadmaisakala

23

Nigeria

With 0 years of experience

23+ customers

Rating: 4.4/5

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