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Lifestyle Modification Plans

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Lifestyle modification is a comprehensive approach that focuses on long-term changes to improve health by addressing factors like diet, physical activity, and behavior. It's not just about a temporary "diet" but about adopting sustainable habits for a healthier life. This can involve a combination of strategies, including medical nutrition therapy, exercise, and behavioral therapy.

About the expert

Muhammad Qadeer

23

Pakistan

With 0 years of experience

23+ customers

Rating: 4.7/5

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