Anong Chaiyasit (Anong Chaiyasit )

Hi everyone, I am Anong Chaiyasit, a fitness trainer and fitness influencer from Bangkok, Thailand. With 3 years of experience in the industry, I have helped over 300 students achieve their health goals, from effective weight loss to building lean muscle. I am a graduate of Sports and Exercise Science and a certified International Personal Trainer (ISSA). I ​​always put discipline and passion into every workout, and spend time researching to build personalized nutrition and exercise programs that bring sustainable results for each student. Besides working at the gym, I am also an active fitness influencer on Instagram. I love sharing my journey and useful knowledge about healthy living, hoping to inspire everyone to live healthier and more actively every day.