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sport-specific fitness plans to boost your performance
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Are you an athlete or coach looking to improve performance with a custom fitness plan tailored to your sport?
I’m a student of Sport, Fitness and Coaching, and I design plans that help athletes perform better — whether you’re training for match day, trying to stay injury-free, or just want to build explosive power.
What you’ll get: ✅ A fitness plan customised to your sport ✅ Focused goals: speed, agility, endurance, etc. ✅ Home or gym-based options ✅ Weekly structure + progression ✅ Support via messages
Train smart, not random. Let’s boost your game.
sport-specific fitness plans to boost your performance
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