Building on Thandiwe’s work developing a progress tracking app at FitCore Gym – which increased customer satisfaction by 30% – the service offers a custom mobile app to seamlessly track your fitness journey. With experience managing teams of trainers and designing programs for athletes, Thandiwe has integrated cutting-edge features like a daily workout log, calorie tracking, and progress analysis based on data from her smartwatch (which is compatible with the device she wears). The app starts with you entering your personal information, then creates a personalized workout plan focused on weight loss, muscle gain, or endurance, inspired by the HIIT and yoga classes Thandiwe has taught. Each day, you receive reminders with humorous advice from Thandiwe, like “Today is the day to get your muscles ‘climbing’ like in the Drakensberg!” to keep things fun. Integrate nutrition recipes, including her favorite protein shakes, and an upbeat playlist to accompany your workouts. Thandiwe provides weekly personal feedback via in-app chat, adjusting her plan based on the data, ensuring it’s rigorous yet inspiring. The online service is ideal for international users, especially in South Africa, where active lifestyles are popular, and leverages Thandiwe’s outgoing personality to create a virtual community. You can track metrics like heart rate and steps, and receive monthly progress reports. It’s not just a tracker, it’s a companion to help you reach sustainable goals.
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