Cardiovascular Health Assessment
Review of personal and family medical history related to heart conditions.
Measurement of vital signs: blood pressure, heart rate, respiratory rate, and oxygen saturation.
Anthropometric measurements: height, weight, BMI, waist-to-hip ratio.
Diagnostic Tests
Resting and stress electrocardiogram (ECG).
Echocardiography (heart ultrasound) if needed.
Blood tests: cholesterol profile, triglycerides, blood sugar, inflammatory markers.
Optional tests: Holter monitoring or cardiac CT scan (if recommended).
Lifestyle & Risk Factor Analysis
Evaluation of diet, physical activity, smoking, alcohol consumption, and stress levels.
Identification of modifiable risk factors for heart disease.
Personalized Heart Health Plan
Tailored dietary recommendations for cardiovascular health.
Exercise plan suited to your condition and goals.
Stress management and lifestyle coaching.
Ongoing Monitoring
Regular follow-up appointments every 3–6 months to monitor progress.
Continuous support via phone or email between visits.