Hi everyone. I'm dealing with severe joint pain in my knees and hands that's really affecting my daily life. Regular medication and therapy aren't helping much. Looking for alternative treatments or products that have worked for others. Open to any proven solutions. Would really appreciate recommendations from anyone who's had success with similar issues!..

Struggling with significant weight gain (30kg in 3 years) and feeling stuck. Tried all the usual solutions - diets, trainers, products - but nothing seems to work. Open to any effective approaches or products that have helped others with similar struggles. Please share your experiences!

Having serious sleep issues for the past 6 months. Can't fall asleep until 3-4 AM, then feel exhausted all day. Tried basic sleep aids and melatonin but they don't help anymore. Already cut caffeine and screen time. Did the usual sleep hygiene tips. Still can't sleep properly. Looking for any effective products or solutions that have worked for others with insomnia. Natural remedies preferred. Really need help - it's affecting my work and health now