Managing Asthma in Children – A Guide to a Healthy Life
Introduction
Asthma is one of the most common respiratory diseases in children in India, affecting about 10-15% of children in urban areas (according to a study by Indian Journal of Pediatrics, 2020). As a pediatrician with over 9 years of experience in leading hospitals such as Apollo and Rainbow Children’s Hospital, I understand that asthma is not only a medical problem but also affects the quality of life of children and their families. This article will provide information on how to recognize, manage, and prevent asthma in children, and share practical experiences from my work.
What is Asthma in Children?
Asthma is a chronic inflammatory condition of the airways, causing episodes of difficulty breathing, wheezing, coughing, and chest tightness. Triggers include dust, pollen, animal dander, or changes in weather. In India, air pollution in major cities like New Delhi is a significant risk factor.
Recognition and diagnosis
Symptoms of asthma often occur at night or in the early morning and include:
Wheezing (a whistling sound when breathing).
Persistent cough, especially with exercise or exposure to irritants.
Shortness of breath or a feeling of tightness in the chest.
I often use a peak flow meter and lung function tests to make an accurate diagnosis. During online consultations, I guide parents to recognize danger signs such as severe shortness of breath or cyanosis, requiring immediate medical attention.
Treatment and management
Medications:
Bronchodilators (such as salbutamol) to relieve acute symptoms.
Inhaled corticosteroids (such as budesonide) to control long-term inflammation.
In severe cases, short-term oral corticosteroids may be needed.
Action Plan: I work with parents to develop a personalized asthma management plan, including how to use a nebulizer and avoid triggers.
Education: Parents are taught how to monitor symptoms and use medications properly.
Prevention
Avoid smoke and pollution by using an air purifier in the home.
Encourage children to practice gentle breathing exercises, such as yoga, to improve lung function.
Get an annual flu shot to reduce the risk of respiratory infections.
Personal Philosophy
I believe that asthma management is not just about treating symptoms, but about helping children live a normal life. In my experience at Rainbow Children’s Hospital, I have seen many children overcome asthma to participate in sports and school. The support of their families and doctors is key to achieving this.
Conclusion
Asthma in children is challenging, but with the right care, children can live healthy and active lives. Please contact me via online counseling services or at Rainbow Children’s Hospital for support.