August 17, 2025
How to prevent early childhood caries Before Bedtime 1. *Avoid using a bottle as a pacifier*: Don't use a bottle to calm your child before sleeping. 2. *Don't fill the bottle with sugary drinks*: Only fill the bottle with breast milk, formula, or water. 3. *Clean the bottle thoroughly*: Wash the bottle with soap and water, and rinse thoroughly after each use. Oral Hygiene 1. *Clean your child's teeth regularly*: Use a soft cloth or toothbrush to clean your child's teeth, especially after feedings. 2. *Use a fluoride-free toothpaste*: For children under 3 years, use a fluoride-free toothpaste. 3. *Introduce a regular brushing routine*: Establish a regular brushing routine as soon as your child's first tooth erupts. Dietary Habits 1. *Limit sugary snacks and drinks*: Avoid giving your child sugary snacks and drinks, especially between meals. 2. *Encourage a balanced diet*: Provide a well-balanced diet that includes a variety of fruits, vegetables, whole grains, and dairy products. 3. *Avoid frequent feedings*: Avoid frequent feedings, especially at night, to reduce the risk of tooth decay. Regular Dental Check-Ups 1. *Schedule regular dental check-ups*: Take your child for regular dental check-ups, starting from their first tooth eruption or by their first birthday. 2. *Monitor your child's oral health*: Regular dental check-ups will help monitor your child's oral health and detect any potential problems early. By following these tips, you can help prevent nursing bottle cavities and promote a healthy, happy smile for your child!
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