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Understand Myself

Category:Psychological Consultation & Therapy

Individual Report The assessment only takes 15-20 minutes. Your resulting report will give you a comprehensive description of the factors and aspects of your own personality. You will, for example, learn how agreeable you are relative to others, and how your Agreeableness breaks down into the aspects of Compassion and Politeness (deference to authority and social norms). You will also learn how these aspects of your personality influence how you act towards and react against the various people and situations you find yourself dealing with every day.

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I want to lose 10kg and build a healthier lifestyle. Looking for a coach who can create a plan that fits my schedule.

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Need a post-recovery stretching and light strength routine after a lower back flare-up. Prefer online sessions twice a week.

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Training for my first half marathon and need help improving endurance, recovery, and weekly pacing without overtraining.

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