Keeping your teeth and gums healthy starts with the right habits. Dr. Wyatt Sally (BDS, MSc Restorative Dentistry) creates a personalized care plan for you based on your current condition, eating and hygiene habits, and long-term goals (cavity prevention, sensitivity control, support for braces or periodontal disease).
Who is it for?
Parents want to optimize their children's dental care.
People with braces/clear aligners, prostheses, plaque or poor breath.
Patients have bleeding gums, rapid tartar buildup, recurrent tooth sensitivity, and tooth decay in many locations.
Process & Implementation Time
Step 1 – Initial profile (10–15 minutes of preparation):
Send photos as instructed (teeth before/after, when smiling – when brushing), medical questionnaire – brushing habits, flossing, rinsing, diet/sugar-acid drinks.
Step 2 – Professional analysis (internal):
Assess plaque score , missed brushing areas, and signs of gingivitis.
Risk screening: tooth decay, enamel wear and erosion, dry mouth, mouth breathing, traumatic bite.
Build personal Risk Profile and goals 4–8 weeks.
Step 3 – 1:1 video consultation (20–30'):
Instructions for brushing Modified Bass , cleaning between teeth (dental floss, interdental brushes according to size), cleaning the tray/appliance area.
Optimize morning-evening routine : product sequence (fluoride cream, alcohol-free rinse, fluoride gel/CPP-ACP when needed).
Anti-cavity nutrition advice (sugar frequency, timing, “acid window”), anti-sensitivity habits.
Step 4 – Hand over “Care Plan” (PDF within 24–48 hours):
4–8 week care schedule, personalized checklist , video demonstration, and recommended tool sizes.
Progression plan to form sustainable habits.
Step 5 – Follow-up:
1–2 short (10–15') reviews to re-measure Plaque Score from photos and refine plan.
Applied technology & techniques
Smile/Oral Hygiene Photo Protocol : standard photographic guidelines for plaque scoring.
Behavioral coaching : “tiny habits” technique, reminde
